Getting Past Pop-Up Fear
We can find ourselves afraid of what happens to someone else. Let’s reframe those thoughts as we notice them.
Reminders of Connection
We are loved all the time. Even when we feel upset. We attract reminders of our connection as we reach for remembering. Sometimes we have more hours of a lower mood than preferred– even as we reach to lift ourselves bit by bit. For a time we are moving toward happiness though we may not […]
Healing a Jealous Habit
Most of us experience jealous feelings for at least a few moments in the course of our lives. Some of us feel jelousy frequently. Shifting such a habit to an emotion that feels better not only is its own reward (to feel better) but may also facilitate our getting “what we want” more readily. Please […]
Trusting Life
We want to know that the Good in Life is always with us. Various blips on our path show up; we feel our primitive reactions. Can we keep reaching for calm from that base of trust? Is it akin to skiing the slopes of our upset, heading down hill with as much grace as we can muster. Here is one account:
Recovery Tools Up Our Sleeve
Isn’t it great when we notice a stream of thoughts that are fueled by fear and blame thinking? When we notice, we have the opportunity to make some significant changes and to feel better soon.
Making Now Ok as We Proceed
Whatever we focus on we get more of it. Therefore, acknowledging Law of Attraction, if we can feel so frustrated that currently we don’t have what we really want, the very feeling of frustration is keeping it away.
Calm while Feeling Discomfort
Going through life we occasionally experience an uncomfortable bodily condition. When we feel that, let’s employ the tool of scanning our dear being for discomfort in our state of mind also. Those taking responsibility for what shows up may have some mental habits to shift. In the past did we blame some outside influence for […]
Jill Bolte Taylor and Recovery
We love tales of heroism and miracles. The story of the neuroscientist, Jill Bolte Taylor, certainly inspires all of us. At age 37 this woman, an expert in the workings of the brain, experienced a stroke. With her background Jill understood in detail what was happening to her as she lived it.
Soothing Ourselves Now
Those of us following a path of self-mastery will experience fear and related emotions as we proceed. Recognizing only the power of Source Energy, we want to give no power to fear. We all grew up in a culture abundant with others feeling fear and we humans will need to practice continually in the honoring of the One Power.
Therefore, our growth involves noticing and recognizing old hurts and fear. Return to the One again and again, we know this is the process required, and we accept it. We do experience uncomfortable feelings, make them ok, and then we release them.
Appreciation and Miracles
We all want to feel good. Creating more feeling uplifted we reach to appreciate what we experience now. We notice the quality of sky, we see the trees showing buds, we bask in the sunshine after weeks of rain.
In appreciating we build new neural pathways in our brain. The more pathways, the easier it is to look for and find what we enjoy. We stoke the engine of positive vibrations. This welcomes events that seem miraculous.