Opportunity for Growth

We all have experienced an upsetting reaction as we live through some unwanted situation. Then, our feelings of fear, guilt and shame may rise up and grab our attention. We begin to appreciate these incidents as opportunities for our growth. Please let this quote from Michael Singer’s book, The Untethered Soul, inspire you on this […]

Choosing Our Language with Care

We promote our Well Being in so many aspects of caring for ourselves. Here we emphasize how we speak about a bodily condition. Do we take care to describe a temporary condition that pops up while our Well Being is always pouring down, around and through? Does our language acknowledge how easily we return to harmonious state?

Prayer for Healing Answered

According to Neville Goddard in his work “Feeling is the Secret,” the best way to receive what we want when we pray is to feel as though we already have it. We are advised to immerse ourselves in the feeling quality of that desired thing (or condition) as we focus in prayer.
“Feeling the reality of the state sought and living and acting on that conviction is the way of all seeming miracles.”[1]

Getting Past Pop-Up Fear

We can find ourselves afraid of what happens to someone else. Let’s reframe those thoughts as we notice them.

Healing a Jealous Habit

Most of us experience jealous feelings for at least a few moments in the course of our lives. Some of us feel jelousy frequently. Shifting such a habit to an emotion that feels better not only is its own reward (to feel better) but may also facilitate our getting “what we want” more readily. Please […]

Trusting Life

We want to know that the Good in Life is always with us. Various blips on our path show up; we feel our primitive reactions. Can we keep reaching for calm from that base of trust? Is it akin to skiing the slopes of our upset, heading down hill with as much grace as we can muster.  Here is one account:

Recovery Tools Up Our Sleeve

Isn’t it great when we notice a stream of thoughts that are fueled by fear and blame thinking? When we notice, we have the opportunity to make some significant changes and to feel better soon.

Making Now Ok as We Proceed

Whatever we focus on we get more of it. Therefore, acknowledging Law of Attraction, if we can feel so frustrated that currently we don’t have what we really want, the very feeling of frustration is keeping it away. 

Calm while Feeling Discomfort

Going through life we occasionally experience an uncomfortable bodily condition. When we feel that, let’s employ the tool of scanning our dear being for discomfort in our state of mind also. Those taking responsibility for what shows up may have some mental habits to shift. In the past did we blame some outside influence for […]