Love Over Guilt

For many of us family relationships can easily trigger feelings of guilt and obligations. In this post we offer some new thoughts on family and new strategies that facilitate maintaining good feelings. Read on for an illustration of how one woman skipped the guilt.

Unwanted Incident Can Build Strength

Those of us increasing our personal power are building new brain circuitry moment to moment. These new pathways represent new strength in our ability to focus.

Intending Good

We can exercise some influence as we flood our consciousness with thoughts of appreciation. Have you run some tests on this practice? Please read below one account which brought some positive change.

Improve Our Self Compassion

Many of us put focus on improving our self-compassion. We are becoming aware of how deeply Good we are as humans.

Grateful for the Guiding Lights

We feel much gratitude for those who guided us and contributed abundantly to our lives.  Living in the Stream of Yes, we devote ourselves to seeing the Good. With relish, we appreciate these wonderful people. This helps us fuel feeling Good today.

Notice Self Judgment and Grow

We want to develop more and more inner strength. Yes, we look forward to more clarity, self-respect and self-support along with greater compassion for others.

Calming Self in Frustration

t times our compatriots may reject our leadership and follow their own plans. For us this can feels frustrating! We may want them to show a different attitude or behavior, to forgive us or affirm our We recognize our strong feelings. A personal power moment: We notice our uncomfortable mood. We know we can do something about it.innocence .

Composure in the Face of Confrontation

What a glorious moment when we realize we can “protect” ourselves by NOT fighting back. What if instead we strengthen and stabilize our own knowledge of Well Being.

Observing Fear in Romance

Oh my, we load so many emotions into a male/female “romantic” interaction. With sharpened awareness we can learn about ourselves and our fears, we notice how trepidations cloud our perceptive lens.

Inner Work for A Scary Diagnosis

When we, family member, or close friend receives a scary diagnosis, we feel our fear. On a path of empowerment, what thoughts can we reach for to assist us to feel better? What can we appreciate? Here are some suggestions that may soothe. Inspiring Stories of Recovery We can take heart from Lou Ellen’s journey […]