Calming Self in Frustration
t times our compatriots may reject our leadership and follow their own plans. For us this can feels frustrating! We may want them to show a different attitude or behavior, to forgive us or affirm our We recognize our strong feelings. A personal power moment: We notice our uncomfortable mood. We know we can do something about it.innocence .
Composure in the Face of Confrontation
What a glorious moment when we realize we can “protect” ourselves by NOT fighting back. What if instead we strengthen and stabilize our own knowledge of Well Being.
Observing Fear in Romance
Oh my, we load so many emotions into a male/female “romantic” interaction. With sharpened awareness we can learn about ourselves and our fears, we notice how trepidations cloud our perceptive lens.
Inner Work for A Scary Diagnosis
When we, family member, or close friend receives a scary diagnosis, we feel our fear. On a path of empowerment, what thoughts can we reach for to assist us to feel better? What can we appreciate? Here are some suggestions that may soothe. Inspiring Stories of Recovery We can take heart from Lou Ellen’s journey […]
Strong Wanting
Sometimes, we need assistance badly. Perhaps we made a mistake, admit it and feel a strong desire for help to get out of a mess. We ask the Universe for a remedy from a pure heart wanting for an outcome with the highest good prevailing. To connect with Source, we practice feeling as good as we can and stream good vibes much of the time.
In the story below we review an illustration of how one good woman got into a jam and received a grace.
How to Lift the Energy
We all have experienced someone reporting on something he or she fears. If we might lean toward fearing that too, it can be hard to listen. It can be as if we are on a diet and someone expounds on ice cream sundaes; it is an influence making our dieting harder. Below please read about how one listener shifted the atmosphere from negative to more positive energy.
On the Path to Self Mastery
Can we support ourselves on the path to more clarity and happiness? We can practice this adage: “Things are Always Going Well for Me.” as we adventure our daily lives.
Focus on Appreciation
The act of appreciating lifts the spirits. We can focus on the value of those who have provided important and wise leadership for you. When we feel the impulse to review like that, we experience our mood rising. Read this account of how it can go…
Power of Influence
What about controlling another person? We all have experienced wanting that power. Laws of Universe seem to indicate that is impossible. Each person has free will. Certainly though, we can be of influence and each of us has stories where we have. Where do we begin to be of influence? “Controlling” ourselves: change our habits of thought from the past and shift our own beliefs. Use our own consciousness to hold a vision for the other. Here are some accounts:
Warming Our Hearts with Success: Two Jin Shin Jyutsu Stories
As someone experiences Jin Shin Jyutsu, a process of body mind spirit unfolds, infused with twists and surprises. These two stories from my practice demonstrate some of what I mean. I feel so appreciative to witness these events with balance, wonder and delight. Shoulder Project Ruth came to see me for a so-called frozen shoulder. […]