Skip Fighting Back

We wield more power to maintain our composure as we accept ourselves now, both old and new ways of thinking. As we become conscious how one of our own reactions does not create what we want, we shift it as we can bit by bit.
Facilitate Healing

Louise Hay tells us that a change in attitude represents a key to heal bodily conditions[1]. We have all experienced parts of our body not functioning as designed to operate. To return to full health we must come back into balance throughout our being body, mind and spirit.
Learning More About Our Perceptions

On this path of growth, we want to become more aware and more curious about how we put what we see into mental pictures. What have we loaded into these observations? We will perceive– that is a feature of our humanity- like the characteristic of the sun radiating heat.
Let’s notice our perceptions and the emotions that “seeing that” generates. Do we feel some discomfort in an awareness—a sure sign that some part of ourselves is loaded in there. It’s a flag to pause and review, to learn more.
Healing from Within

We all have experienced some unwanted bodily condition. We all want to feel in harmony. Let’s remind ourselves we carry harmony now. We are Whole.
What Recovery Looks Like

We all experience unwanted incidents, some more traumatic than others. We understand that these circumstances happen to most of us. As we keep going, we can exercise more awareness in our responses and more loving kindness for ourselves and all concerned.
Blessings from Unwanted Body Blip

We want to notice the flowing Good around us. Yes, it is more challenging when some part of our body feels uncomfortable. We can focus more carefully, putting attention on what we can enjoy and learn right now. We can experience so many blessings as we choose to shift our attention to appreciation.
Love Over Guilt

For many of us family relationships can easily trigger feelings of guilt and obligations. In this post we offer some new thoughts on family and new strategies that facilitate maintaining good feelings. Read on for an illustration of how one woman skipped the guilt.
Intending Good

We can exercise some influence as we flood our consciousness with thoughts of appreciation. Have you run some tests on this practice? Please read below one account which brought some positive change.
Notice Self Judgment and Grow

We want to develop more and more inner strength. Yes, we look forward to more clarity, self-respect and self-support along with greater compassion for others.
Our Strength Of Focus

We can easily notice that so many folks around us are filled with fear in these times. What strength can we develop to support ourselves in resilience and self-mastery to remain calmer and more balanced each day?