Getting Past Pop-Up Fear
We can find ourselves afraid of what happens to someone else. Let’s reframe those thoughts as we notice them.
Trust the Healed Self
We want to remain vigilant on our past habit of thought. We review that we don’t want to do that “abd” thing again. Except that means we are focusing on what we do NOT want more than on wanted.
At some point after years of practice, what if we lean more heavily on assuming we are ok to trust ourselves. We have invested in a “new ME,” in gaining confidence and in reliably aligning with Forces of Good.
Reminders of Connection
We are loved all the time. Even when we feel upset. We attract reminders of our connection as we reach for remembering. Sometimes we have more hours of a lower mood than preferred– even as we reach to lift ourselves bit by bit. For a time we are moving toward happiness though we may not […]
Healing a Jealous Habit
Most of us experience jealous feelings for at least a few moments in the course of our lives. Some of us feel jelousy frequently. Shifting such a habit to an emotion that feels better not only is its own reward (to feel better) but may also facilitate our getting “what we want” more readily. Please […]
Trusting Life
We want to know that the Good in Life is always with us. Various blips on our path show up; we feel our primitive reactions. Can we keep reaching for calm from that base of trust? Is it akin to skiing the slopes of our upset, heading down hill with as much grace as we can muster. Here is one account:
Practicing More Empowering Thoughts: Out with the Blaming
We grow while we focus on Good each day. As we do this, we become more aware of thoughts that are not focusing on Good. Wow we notice some thoughts are critical and self-blaming.
Turning to Self-Love
We each have some quality that we know does not show our best selves to the world. This post focuses on one woman who chided herself because she sometimes spoke for too long, was too loquacious. She sought help to soothe herself when that “flaw” showed up.
Practice Looking for the Good
Many of us have decided to shift our lives by embodying the Forces of Good, choosing moment by moment to appreciate ourselves and the world around us.
Skip Fighting Back
We wield more power to maintain our composure as we accept ourselves now, both old and new ways of thinking. As we become conscious how one of our own reactions does not create what we want, we shift it as we can bit by bit.
If Alarmed, Pause
Let’s trust the Forces of Good and our personal, divine connection more and more. When we hear news that disturbs us, we take a breath, trusting the flow of life. Instead of railing against, reacting in fear, anger or defensiveness, we look to the flow of Good first. We can feel as though things have […]