Courage and Faith

What if someone is “out to get us’? We can choose to keep our minds on Forces of Good even when we may have someone “targeting” us. Extra focus and more intensive prayer may be required in our response. Let’s notice the power we can have with an especially intense focus. Please check out this example.

We Are Loved All the Time

Unconditional Love abounds. Let’s open to that belief. Perhaps we have not felt it most of our lives. We know we need attention to nurture us as a condition of our survival! We now know we have access to what we need all the time.

Fear and Rebalancing

Those of us on the path to more Self Mastery experience fear less frequently and in less intensity. For some topics we notice a strong visceral response and oh my we find ourselves quite frightened.  Below is a story of one woman whose husband gets a scary health report. She seeks support and soothing. Please read more

Self-Support During Couple Dispute

When one member of a couple experiences deep hurt, that person can want out of a relationship. Commonly, we humans react in blaming the other for causing the hurt feeling. (The other guy is at fault.) What if the other member of the couple does not accept the blame nor attack in response.

Leadership By Modeling Composure and Kindness

When we embody our values of kindness and respect, we show others the behavior we want without preaching about it.  Others can feel it and emulate with dignity and enthusiasm. Ernest Holmes stated this:

Opportunity for Growth

We all have experienced an upsetting reaction as we live through some unwanted situation. Then, our feelings of fear, guilt and shame may rise up and grab our attention. We begin to appreciate these incidents as opportunities for our growth. Please let this quote from Michael Singer’s book, The Untethered Soul, inspire you on this […]

A Focus on Good Has Pay Off

“Mess with me and I fight back! Put up your Dukes!”  No, we can choose a focus on Goodness instead. Let’s read about how such an attitude plays out.

Choosing Our Language with Care

We promote our Well Being in so many aspects of caring for ourselves. Here we emphasize how we speak about a bodily condition. Do we take care to describe a temporary condition that pops up while our Well Being is always pouring down, around and through? Does our language acknowledge how easily we return to harmonious state?