We CAN forgive ourselves

In this culture many of us have the habit of thought to review our grievances. When we go to the topic of forgiveness, it seems to involve going over the transgression against us.
There exists a Universal Law: “What is like unto itself is drawn.” This means that if we continue to go over and over the hurt part, we draw more of it to us. NO! We don’t want that!

Feeling Good About Self

We love to receive praise from our loved ones, our bosses, our professional societies and more. That recognition feels good! As we experience the Source Love always inside us, we find happiness and satisfaction on our own. We feel less needy for appreciation from others.

Blessings from Unwanted Body Blip

We want to notice the flowing Good around us. Yes, it is more challenging when some part of our body feels uncomfortable. We can focus more carefully, putting attention on what we can enjoy and learn right now. We can experience so many blessings as we choose to shift our attention to appreciation.

Grow Our Power

We have been deeply trained to monitor ourselves for our transgressions; watch for our breaking rules, etc.
At a certain incident, we may notice ourselves flooded with uncomfortable feelings of fear, loathing, anger and more.

Our Strength Of Focus

We can easily notice that so many folks around us are filled with fear in these times. What strength can we develop to support ourselves in resilience and self-mastery to remain calmer and more balanced each day?

We Have Attention

e want to affirm the Forces of Good as we go. Periodically a habitual thought may pop up, “I am single and alone in life.”
We may be unattached romantically but are we alone? Answer: No!

Calming Self in Frustration

t times our compatriots may reject our leadership and follow their own plans. For us this can feels frustrating! We may want them to show a different attitude or behavior, to forgive us or affirm our We recognize our strong feelings. A personal power moment: We notice our uncomfortable mood. We know we can do something about it.innocence .

Toward Self Love

We know we want to be happier. We embrace the wisdom that this path will require speaking more positively and kindlier to ourselves.
We may start to realize that some of our habitual self-talk includes saying self-put-down things, questioning our judgment, mean assertions that we are not enough and more.

Talking Ourselves Down from The Edge

We all acknowledge that we have moments of upset. Even those on the path of more empowerment experience times of unwanted habits of thoughts running, perhaps anger or fear. This piece shows the process of how to grab the reins of that bucking inner horse and return to an easy trot through life. A Chart […]

Composure in the Face of Confrontation

What a glorious moment when we realize we can “protect” ourselves by NOT fighting back. What if instead we strengthen and stabilize our own knowledge of Well Being.