Grow Our Power

We have been deeply trained to monitor ourselves for our transgressions; watch for our breaking rules, etc.
At a certain incident, we may notice ourselves flooded with uncomfortable feelings of fear, loathing, anger and more.

Our Strength Of Focus

We can easily notice that so many folks around us are filled with fear in these times. What strength can we develop to support ourselves in resilience and self-mastery to remain calmer and more balanced each day?

We Have Attention

e want to affirm the Forces of Good as we go. Periodically a habitual thought may pop up, “I am single and alone in life.”
We may be unattached romantically but are we alone? Answer: No!

Calming Self in Frustration

t times our compatriots may reject our leadership and follow their own plans. For us this can feels frustrating! We may want them to show a different attitude or behavior, to forgive us or affirm our We recognize our strong feelings. A personal power moment: We notice our uncomfortable mood. We know we can do something about it.innocence .

Toward Self Love

We know we want to be happier. We embrace the wisdom that this path will require speaking more positively and kindlier to ourselves.
We may start to realize that some of our habitual self-talk includes saying self-put-down things, questioning our judgment, mean assertions that we are not enough and more.

Talking Ourselves Down from The Edge

We all acknowledge that we have moments of upset. Even those on the path of more empowerment experience times of unwanted habits of thoughts running, perhaps anger or fear. This piece shows the process of how to grab the reins of that bucking inner horse and return to an easy trot through life. A Chart […]

Composure in the Face of Confrontation

What a glorious moment when we realize we can “protect” ourselves by NOT fighting back. What if instead we strengthen and stabilize our own knowledge of Well Being.

Eye on Uplift and Strength

Let’s bring more awareness to what we do with our attitude and vibration when we have some kind of physical disharmony. Most of us have experienced unwanted physical conditions, injuries and the like. At first, we are likely to focus on the actions to take – what to physically do, whether running for antiseptic and […]

We are Loved All the Time

Many of us were raised with the impression that we had better behave well in order to keep the love coming to us, to receive that attention that nurtures us.
In this blog we are offered another proposition: we are loved all the time without accomplishing a certain goal or acting in any particular behavior. Those who are attending to their growth are reaching more and more to embody this expansive proposition.

Recognize the Momentum

We flash strongly with our emotions. Our upsets create a color across our perceptive field. “That is the way it is,” we pronounce. Pause, pause. Let us learn to add to our awareness as soon as we can, “Perhaps at this moment.”  Wow, at times we can forget that Source Energy is always there with […]