Toward Self Love

We know we want to be happier. We embrace the wisdom that this path will require speaking more positively and kindlier to ourselves.
We may start to realize that some of our habitual self-talk includes saying self-put-down things, questioning our judgment, mean assertions that we are not enough and more.

Talking Ourselves Down from The Edge

We all acknowledge that we have moments of upset. Even those on the path of more empowerment experience times of unwanted habits of thoughts running, perhaps anger or fear. This piece shows the process of how to grab the reins of that bucking inner horse and return to an easy trot through life. A Chart […]

Composure in the Face of Confrontation

What a glorious moment when we realize we can “protect” ourselves by NOT fighting back. What if instead we strengthen and stabilize our own knowledge of Well Being.

Eye on Uplift and Strength

Let’s bring more awareness to what we do with our attitude and vibration when we have some kind of physical disharmony. Most of us have experienced unwanted physical conditions, injuries and the like. At first, we are likely to focus on the actions to take – what to physically do, whether running for antiseptic and […]

We are Loved All the Time

Many of us were raised with the impression that we had better behave well in order to keep the love coming to us, to receive that attention that nurtures us.
In this blog we are offered another proposition: we are loved all the time without accomplishing a certain goal or acting in any particular behavior. Those who are attending to their growth are reaching more and more to embody this expansive proposition.

Recognize the Momentum

We flash strongly with our emotions. Our upsets create a color across our perceptive field. “That is the way it is,” we pronounce. Pause, pause. Let us learn to add to our awareness as soon as we can, “Perhaps at this moment.”  Wow, at times we can forget that Source Energy is always there with […]

Thoughts We Choose

We are building our awareness of ourselves: thoughts, words and deeds. The more awareness, the more empowered we become. That feels so good. When we feel an upset, what is our reaction? Is this response aligned with the Forces of Good. Does it feel like a boost and promote Well Being? Below another story to […]

Self Compassion Worth It!

As we practice new habits of thought, let’s be kind to ourselves along the way. We humans require process, practice, time in order to shift our patterns of thinking especially about how we talk to ourselves!
Let’s make it ok to be just where we are at any moment. We may realize we are spewing unproductive self-talk that limits and shames us.

Living the Spirit of Christmas All Year Long

During the Christmas season some folks feel more joy than usual; they put focus on beaming love to their family and friends, maybe their communities and beyond.
Many put their focus on feeling good—repeat slogans like “Peace on Earth, Goodwill to Men”

In these posts we read about our personal power to create our lives so that we experience these good spaces very often, much of the time. Perhaps this represents the essence of  what has attracted so many of readers here: Living the Spirit of Christmas All Year Long.

The Dying Inspire

A woman who was approaching death spoke to her congregation of like minded souls. Those in attendance gather to listen where talks about the Forces of Good are given weekly. This speaker talked about her approaching death and some of the insights she was having as her process unfolded.