Soothing Ourselves Now
Those of us following a path of self-mastery will experience fear and related emotions as we proceed. Recognizing only the power of Source Energy, we want to give no power to fear. We all grew up in a culture abundant with others feeling fear and we humans will need to practice continually in the honoring of the One Power.
Therefore, our growth involves noticing and recognizing old hurts and fear. Return to the One again and again, we know this is the process required, and we accept it. We do experience uncomfortable feelings, make them ok, and then we release them.
Appreciation and Miracles
We all want to feel good. Creating more feeling uplifted we reach to appreciate what we experience now. We notice the quality of sky, we see the trees showing buds, we bask in the sunshine after weeks of rain.
In appreciating we build new neural pathways in our brain. The more pathways, the easier it is to look for and find what we enjoy. We stoke the engine of positive vibrations. This welcomes events that seem miraculous.
Mind on Good
We can live our lives noticing what is going well. This practice includes observing the wonders of “everyday” phenomenon: the beauty of the trees without leaves, the raindrops on branches, the crisp chill of the air. The wonders of how our body moves and heals. So much.
And letting go of annoyances, grievances, stumbling blocks and stubbing our toe.
Grateful for the Guiding Lights
We feel much gratitude for those who guided us and contributed abundantly to our lives. Living in the Stream of Yes, we devote ourselves to seeing the Good. With relish, we appreciate these wonderful people. This helps us fuel feeling Good today.
On the Path of Self Mastery
Have you ever gotten annoyed with a friend?
We might notice the upset and be tempted to rail against that person’s behavior, perhaps struggle, argue, fight back. Instead, we could pause and allow what we feel to be, make what happened ok. Go further, we can admit this is an opportunity to grow.
Calming Self in Frustration
t times our compatriots may reject our leadership and follow their own plans. For us this can feels frustrating! We may want them to show a different attitude or behavior, to forgive us or affirm our We recognize our strong feelings. A personal power moment: We notice our uncomfortable mood. We know we can do something about it.innocence .
The Power of a Good Mood
When we feel less than good, we may perceive situations, people without the clarity we need. When feeling lower than preferred, let’s reach for better feeling.
As we begin this action, we will (must) acknowledge the “momentum” of that lower mood. What does this mean?
Toward Self Love
We know we want to be happier. We embrace the wisdom that this path will require speaking more positively and kindlier to ourselves.
We may start to realize that some of our habitual self-talk includes saying self-put-down things, questioning our judgment, mean assertions that we are not enough and more.
Empower Ourselves by Taking a Break
Much of the culture around us encourages not only working hard but also pushing through (ignoring) feelings of fatigue and distraction. That mode signifies us living with a lot of resistance to the flow of life. This author knows living with more ease is a lot more fun and produces better results!
Pause and Let the Universe Help
Let’s keep in mind that the Forces of Good are all around us all of the time! As we become more tuned to this benign environment, we become more relaxed and allowing of how what we need will be delivered in its time.