Self-Support During Couple Dispute

When one member of a couple experiences deep hurt, that person can want out of a relationship. Commonly, we humans react in blaming the other for causing the hurt feeling. (The other guy is at fault.) What if the other member of the couple does not accept the blame nor attack in response.

Leadership By Modeling Composure and Kindness

When we embody our values of kindness and respect, we show others the behavior we want without preaching about it.  Others can feel it and emulate with dignity and enthusiasm. Ernest Holmes stated this:

Opportunity for Growth

We all have experienced an upsetting reaction as we live through some unwanted situation. Then, our feelings of fear, guilt and shame may rise up and grab our attention. We begin to appreciate these incidents as opportunities for our growth. Please let this quote from Michael Singer’s book, The Untethered Soul, inspire you on this […]

On the Path of Self Mastery

Have you ever gotten annoyed with a friend?

We might notice the upset and be tempted to rail against that person’s behavior, perhaps struggle, argue, fight back. Instead, we could pause and allow what we feel to be, make what happened ok. Go further, we can admit this is an opportunity to grow.

Inspiration to Use Our Personal Power

We are committed to this path of growth. So many of us are finding our personal power and inspiring ourselves and others. Noticing where our thoughts are running is such a key! If we feel other than good, we decide to reach toward uplift, feeling better bit by bit.