Toward Self Love
We know we want to be happier. We embrace the wisdom that this path will require speaking more positively and kindlier to ourselves.
We may start to realize that some of our habitual self-talk includes saying self-put-down things, questioning our judgment, mean assertions that we are not enough and more.
Notice Our Inner Stories
We are putting focus on finding good bit by bit. Our habits shift. An aspect of this unfolding is observing how we feel.
See as the Forces of Good See
We have been trained by our culture to judge others—look for qualities we don’t like, for rule- breaking etc. Many avoid admitting their fear because it is an undignified quality—not respected and makes us vulnerable.
Eye on Uplift and Strength
Let’s bring more awareness to what we do with our attitude and vibration when we have some kind of physical disharmony. Most of us have experienced unwanted physical conditions, injuries and the like. At first, we are likely to focus on the actions to take – what to physically do, whether running for antiseptic and […]
Power of Pause
We are practicing becoming more aware of the feelings and thoughts that arise in us. Cultivating this presence, we develop greater ability to steer our course more effectively with greater enjoyment.
At times we might notice our state adrenaline pouring into out bloodstream, we have the habit to react with DOING SOMETHING.
Aligning With Wholeness To Facilitate Healing
Louise Hay tells us that a change in attitude represents a key to heal bodily conditions[1]. We have all experienced parts of our body not functioning as designed to operate. To return to full health we must address not only the body but mind and spirit.
Self Compassion Worth It!
As we practice new habits of thought, let’s be kind to ourselves along the way. We humans require process, practice, time in order to shift our patterns of thinking especially about how we talk to ourselves!
Let’s make it ok to be just where we are at any moment. We may realize we are spewing unproductive self-talk that limits and shames us.
A Clearing Self Blame Moment
As we grow in focusing on Good, we flush up past moments of self- blame and clear them one at a time! Hooray! We realize certain self-put- down habits of thought are no longer true and now we want to refocus and align with Good.
That first step of recognizing some negative on self is a success already. We let these irritants come to the surface and then question them. Do I still believe this?
Clearing Our Perceptive Lens
We’re fine, really we are fine. Many of us take for granted that at any moment we have our best thinking at the ready.
Some of us might feel quite nervous and upset at times, even triggered into being quite afraid. In that eventuality we certainly are not assessing at our most astute. Here is what one woman noticed:
Living the Spirit of Christmas All Year Long
During the Christmas season some folks feel more joy than usual; they put focus on beaming love to their family and friends, maybe their communities and beyond.
Many put their focus on feeling good—repeat slogans like “Peace on Earth, Goodwill to Men”
In these posts we read about our personal power to create our lives so that we experience these good spaces very often, much of the time. Perhaps this represents the essence of what has attracted so many of readers here: Living the Spirit of Christmas All Year Long.