Appreciation Substitutes Worry

We can notice what we do not want and ruminate about it. Unfortunately, reviewing what is unwanted only draws more of it to us! Oh No! Instead, we can employ the power of our focus to appreciate what we perceive and want more of.
New Habits, More Personal Power

What a bold step we can make when we awaken to what new thoughts we can think, what more we can do for ourselves!
A Focus on Good Has Pay Off

“Mess with me and I fight back! Put up your Dukes!” No, we can choose a focus on Goodness instead. Let’s read about how such an attitude plays out.
Practicing More Empowering Thoughts: Out with the Blaming

We grow while we focus on Good each day. As we do this, we become more aware of thoughts that are not focusing on Good. Wow we notice some thoughts are critical and self-blaming.
Turning to Self-Love

We each have some quality that we know does not show our best selves to the world. This post focuses on one woman who chided herself because she sometimes spoke for too long, was too loquacious. She sought help to soothe herself when that “flaw” showed up.
Practice Looking for the Good

Many of us have decided to shift our lives by embodying the Forces of Good, choosing moment by moment to appreciate ourselves and the world around us.
The Dog Story

We have so much power to influence our lives in the attitude we take. This example involves dogs—please read on.
Soothing Ourselves Now

Those of us following a path of self-mastery will experience fear and related emotions as we proceed. Recognizing only the power of Source Energy, we want to give no power to fear. We all grew up in a culture abundant with others feeling fear and we humans will need to practice continually in the honoring of the One Power.
Therefore, our growth involves noticing and recognizing old hurts and fear. Return to the One again and again, we know this is the process required, and we accept it. We do experience uncomfortable feelings, make them ok, and then we release them.
Facilitate Healing

Louise Hay tells us that a change in attitude represents a key to heal bodily conditions[1]. We have all experienced parts of our body not functioning as designed to operate. To return to full health we must come back into balance throughout our being body, mind and spirit.
Learning More About Our Perceptions

On this path of growth, we want to become more aware and more curious about how we put what we see into mental pictures. What have we loaded into these observations? We will perceive– that is a feature of our humanity- like the characteristic of the sun radiating heat.
Let’s notice our perceptions and the emotions that “seeing that” generates. Do we feel some discomfort in an awareness—a sure sign that some part of ourselves is loaded in there. It’s a flag to pause and review, to learn more.