Soothing Ourselves Now
Those of us following a path of self-mastery will experience fear and related emotions as we proceed. Recognizing only the power of Source Energy, we want to give no power to fear. We all grew up in a culture abundant with others feeling fear and we humans will need to practice continually in the honoring of the One Power.
Therefore, our growth involves noticing and recognizing old hurts and fear. Return to the One again and again, we know this is the process required, and we accept it. We do experience uncomfortable feelings, make them ok, and then we release them.
Facilitate Healing
Louise Hay tells us that a change in attitude represents a key to heal bodily conditions[1]. We have all experienced parts of our body not functioning as designed to operate. To return to full health we must come back into balance throughout our being body, mind and spirit.
Learning More About Our Perceptions
On this path of growth, we want to become more aware and more curious about how we put what we see into mental pictures. What have we loaded into these observations? We will perceive– that is a feature of our humanity- like the characteristic of the sun radiating heat.
Let’s notice our perceptions and the emotions that “seeing that” generates. Do we feel some discomfort in an awareness—a sure sign that some part of ourselves is loaded in there. It’s a flag to pause and review, to learn more.
We CAN forgive ourselves
In this culture many of us have the habit of thought to review our grievances. When we go to the topic of forgiveness, it seems to involve going over the transgression against us.
There exists a Universal Law: “What is like unto itself is drawn.” This means that if we continue to go over and over the hurt part, we draw more of it to us. NO! We don’t want that!
Healing from Within
We all have experienced some unwanted bodily condition. We all want to feel in harmony. Let’s remind ourselves we carry harmony now. We are Whole.
Overcoming Fear with Focus
The more we practice personal growth, the more we recognize when we are afraid. We are all ready to notice literal shaking in our boots. Over time we catch ourselves with our thoughts that arise from fear.
Thoughts laced with fear are misguiding us, our perceptions are distorted. Isn’t it great to practice more ways to overcome fear! We learn how we all have that power as we turn our attention toward what we DO WANT bit by bit.
What Recovery Looks Like
We all experience unwanted incidents, some more traumatic than others. We understand that these circumstances happen to most of us. As we keep going, we can exercise more awareness in our responses and more loving kindness for ourselves and all concerned.
Accepting Ourselves Bit by Bit
We might have someone direct criticism at us. It can happen. In how we react we can gain deeper awareness of ourselves. Then, however we react we can make that ok. We can see what habits of thought are operating in this moment and then shift as we have new insight.
Feeling Good About Self
We love to receive praise from our loved ones, our bosses, our professional societies and more. That recognition feels good! As we experience the Source Love always inside us, we find happiness and satisfaction on our own. We feel less needy for appreciation from others.
Blessings from Unwanted Body Blip
We want to notice the flowing Good around us. Yes, it is more challenging when some part of our body feels uncomfortable. We can focus more carefully, putting attention on what we can enjoy and learn right now. We can experience so many blessings as we choose to shift our attention to appreciation.