Well Being An Attitude for Healing
We have all experienced parts of our body not functioning optimally. How to remediate? We must address our attitude as focus on body, mind and spirit.
Empower Ourselves by Taking a Break
Much of the culture around us encourages not only working hard but also pushing through (ignoring) feelings of fatigue and distraction. That mode signifies us living with a lot of resistance to the flow of life. This author knows living with more ease is a lot more fun and produces better results!
Pause and Let the Universe Help

Let’s keep in mind that the Forces of Good are all around us all of the time! As we become more tuned to this benign environment, we become more relaxed and allowing of how what we need will be delivered in its time.
Focus on Faith: Rewards Flow
We can choose to keep our minds on Forces of Good even when we may have someone “targeting” us. This may require extra focus and more intensive prayer. Let’s notice the power we can have with an especially intense focus. Check out this account.
Talking Ourselves Down from The Edge

We all acknowledge that we have moments of upset. Even those on the path of more empowerment experience times of unwanted habits of thoughts running, perhaps anger or fear. This piece shows the process of how to grab the reins of that bucking inner horse and return to an easy trot through life. A Chart […]
Accepting My Human Process

1 4 25 We can become aware of our repeated thought patterns and then condemn ourselves for not changing our behavior fast enough. So many of us might feel impatient with ourselves. “Hey I have been on a growth path for ___ number of years. Why am I still recycling this stuff! (Implied) I must […]
Composure in the Face of Confrontation

What a glorious moment when we realize we can “protect” ourselves by NOT fighting back. What if instead we strengthen and stabilize our own knowledge of Well Being.
Notice Our Inner Stories

We are putting focus on finding good bit by bit. Our habits shift. An aspect of this unfolding is observing how we feel.
We are Loved All the Time

Many of us were raised with the impression that we had better behave well in order to keep the love coming to us, to receive that attention that nurtures us.
In this blog we are offered another proposition: we are loved all the time without accomplishing a certain goal or acting in any particular behavior. Those who are attending to their growth are reaching more and more to embody this expansive proposition.
Reframing the Self Report

Can we rise to the challenge of seeing the good when we look at ourselves and this dear world? We are so habituated into reporting on difficulties. In addition, some of us portray ourselves as a victim caricature or one who is weak and has so much to improve.