Take Power Instead of Feeling a Victim

Those of us increasing our personal power are building new neural pathways moment to moment. These new pathways represent new strength in our ability to focus.
When we are born, we are guaranteed that choosing our focus will be part of our life experience –we will touch up against some things we do not want. Then we turn to focus on what we DO WANT so we get more of it.

Inner Work for A Scary Diagnosis

When we, family member, or close friend receives a scary diagnosis, we feel our fear. On a path of empowerment, what thoughts can we reach for to assist us to feel better? What can we appreciate? Here are some suggestions that may soothe. Inspiring Stories of Recovery We can take heart from Lou Ellen’s journey […]

Shift and Enjoy What is Wanted

Yes we have the power to change habits of thought, hereby feeling lighter and more free. As we shift, we attract more of what we want, sometimes sooner rather than later.  Below read about one example to see how it can work.

How to Lift the Energy

We all have experienced someone reporting on something he or she fears. If we might lean toward fearing that too, it can be hard to listen.  It can be as if we are on a diet and someone expounds on ice cream sundaes; it is an influence making our dieting harder. Below please read about how one listener shifted the atmosphere from negative to more positive energy.

On the Path to Self Mastery

Can we support ourselves on the path to more clarity and happiness? We can practice this adage: “Things are Always Going Well for Me.” as we adventure our daily lives.

Focus on Appreciation

The act of appreciating lifts the spirits. We can focus on the value of those who have provided important and wise leadership for you. When we feel the impulse to review like that,  we experience our mood rising.  Read this account of how it can go…