Composure in the Face of Confrontation

What a glorious moment when we realize we can “protect” ourselves by NOT fighting back. What if instead we strengthen and stabilize our own knowledge of Well Being.
Notice Our Inner Stories

We are putting focus on finding good bit by bit. Our habits shift. An aspect of this unfolding is observing how we feel.
See as the Forces of Good See

We have been trained by our culture to judge others—look for qualities we don’t like, for rule- breaking etc. Many avoid admitting their fear because it is an undignified quality—not respected and makes us vulnerable.
Eye on Uplift and Strength
Let’s bring more awareness to what we do with our attitude and vibration when we have some kind of physical disharmony. Most of us have experienced unwanted physical conditions, injuries and the like. At first, we are likely to focus on the actions to take – what to physically do, whether running for antiseptic and […]
We are Loved All the Time

Many of us were raised with the impression that we had better behave well in order to keep the love coming to us, to receive that attention that nurtures us.
In this blog we are offered another proposition: we are loved all the time without accomplishing a certain goal or acting in any particular behavior. Those who are attending to their growth are reaching more and more to embody this expansive proposition.
Recognize the Momentum

We flash strongly with our emotions. Our upsets create a color across our perceptive field. “That is the way it is,” we pronounce. Pause, pause. Let us learn to add to our awareness as soon as we can, “Perhaps at this moment.” Wow, at times we can forget that Source Energy is always there with […]
Overcome Old Self Talk

At times, we feel uncomfortable. Over the years this kind of situation before us now has been hard for us to handle. We feel isolated and afraid. Let’s see what happens when we stay connected to Good and reach for new strength we have built. Unimagined positive can show up!
Gaining Power Over Uncomfortable Topics

We want to fill ourselves with positive thoughts and feelings more and more. As we feel less than good, we want to shift, focus toward improved thoughts and feelings, gain personal power. Sometimes the company we find ourselves with challenge us. There are those among us who want to share their traumatic stories. What if […]
Power of Pause

We are practicing becoming more aware of the feelings and thoughts that arise in us. Cultivating this presence, we develop greater ability to steer our course more effectively with greater enjoyment.
At times we might notice our state adrenaline pouring into out bloodstream, we have the habit to react with DOING SOMETHING.
Reframing the Self Report

Can we rise to the challenge of seeing the good when we look at ourselves and this dear world? We are so habituated into reporting on difficulties. In addition, some of us portray ourselves as a victim caricature or one who is weak and has so much to improve.